Rewarding Motivation
I see this in a lot of self-help type articles and books. They tell you to reward yourself after you’ve completed a certain task, or part of the way through a task. Unfortunately, they very rarely give you good examples of rewards. I recently came up with a list for myself which I think could be useful to others. Here they are:
- Play a favorite video game
- Watch a movie
- Listen to music
- Watch a show on hulu.com
- Browse Facebook
- Watch a movie at a theater
- Go to a special restaurant
- Listen to a podcast
- Drive somewhere and take pictures
- Purchase a new piece of clothing
- Purchase a new computer part
The reason for this post is because it has been a long time since I’ve written a previous blog entry. I’ve procrastinated doing it for a while, and I’m now beating that procrastination with a stick.
So, now that I’ve posted this blog entry, I’m going to choose something from the list above to reward myself. It really wasn’t that hard after all.
More to come.