Rewarding Motivation

Saturday, August 22nd, 2009 by Aaron Brandon | Productivity

I see this in a lot of self-help type articles and books. They tell you to reward yourself after you’ve completed a certain task, or part of the way through a task.   Unfortunately, they very rarely give you good examples of rewards.  I recently came up with a list for myself which I think could be useful to others. Here they are:

  • Play a favorite video game
  • Watch a movie
  • Listen to music
  • Watch a show on hulu.com
  • Browse Facebook
  • Watch a movie at a theater
  • Go to a special restaurant
  • Listen to a podcast
  • Drive somewhere and take pictures
  • Purchase a new piece of clothing
  • Purchase a new computer part

The reason for this post is because it has been a long time since I’ve written a previous blog entry. I’ve procrastinated doing it for a while, and I’m now beating that procrastination with a stick.

So, now that I’ve posted this blog entry, I’m going to choose something from the list above to reward myself.  It really wasn’t that hard after all.

More to come.

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